Flax oil is a good omega three…and is absorbed best into body in cottage cheese.
1 tablespoon flax oil in two tablepoons cottage cheese
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4999787/
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Flax oil is a good omega three…and is absorbed best into body in cottage cheese.
1 tablespoon flax oil in two tablepoons cottage cheese
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4999787/